{"title":"Dance","description":null,"products":[{"product_id":"butoh-dance-training","title":"Butoh Dance Training","description":"Drawing on avant garde and classical Japanese dance traditions, the Alishina Method offers a systematized approach to Butoh dance training for the first time in its history. With practical instruction and fully illustrated exercises, this book teaches readers:\u003cbr\u003e· basic body training and expression exercises\u003cbr\u003e· exercises to cultivate Qi (energy) and to aid improvisation\u003cbr\u003e· about katas (forms) and how to develop your own\u003cbr\u003e· the importance of voice, sound and music in Butoh\u003cbr\u003e· to collaborate and be in harmony with others\u003cbr\u003e· techniques to manipulate time and space\u003cbr\u003e· how to develop the imagination and refine the senses to enrich performance.\u003cbr\u003eThis authentic approach to Japanese dance will be compelling reading for anyone interested in contemporary dance, performance arts, Japanese culture or personal development techniques.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":36656516399270,"sku":"9781848192768","price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781848192768-original.jpg?v=1770365493"},{"product_id":"the-alexander-technique","title":"The Alexander Technique","description":"\"\u003cb\u003eExcellent\u003c\/b\u003e...  An in-depth look at all of the factors that go into moving well, this book challenges quite a few of our long-held ideas on coordination, posture and natural movement. \u003cb\u003eWith the Alexander Technique as a backdrop, we get brought up to speed on recent thinking in the various fields of functional anatomy, biomechanics, neuroscience and polyvagal theory,\u003c\/b\u003e and explore the effect of a quiet embodied awareness on our general functioning.\" Reader review                    \u003cb\u003e⭐⭐⭐⭐⭐\u003cbr\u003e\u003cbr\u003e\"\u003cb\u003e\u003c\/b\u003eDepth of perception\u003c\/b\u003e...  Ms. Easten approaches the subject with more current scientific knowledge than one encounters in most books on the Alexander Technique\" Reader review                    \u003cb\u003e⭐⭐⭐⭐⭐\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e  Our entire human structure is built for movement, for all aspects of life. This book offers a new theoretical framework for understanding integrated movement, based on the latest scientific models and practical explorations.\u003cbr\u003e\u003cbr\u003ePresenting a new interpretation of how Alexander developed his work, Easten covers twelve fundamentals of movement and shows how optimal movement is organised around sensory and spatial awareness, and our focus and goals. The book describes how to reawaken innate balanced movement possibilities. Up-to-date scientific research is woven into Alexander's concepts to give a whole picture of how the human body feels, perceives, and self-organises. Clarifying the functional anatomy that underpins the Alexander technique, this book explains how to utilize the power of the autonomic nervous system and spatial awareness to allow us to change old harmful movement habits and enable new body learning.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWritten accessibly and supported by illustrations and video demonstrations of techniques, this book is ideal for Alexander technique teachers and trainees, movement educators and somatic therapists, posture and ergonomics specialists and those with chronic pain. \u003cbr\u003e\u003c\/b\u003e","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":43568520102054,"sku":"9781912085859","price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781912085859-original.jpg?v=1771142187"},{"product_id":"the-fluid-nature-of-being","title":"The Fluid Nature of Being","description":"The Fluid Nature of Being is a collection of writings by practitioners of Integrative Bodywork \u0026amp; Movement Therapy (IBMT), an approach to somatic movement education and therapy. The cultivation of consciously embodied movement is at the heart of somatic movement practice. Through embodiment practices, soma - the subjectively experienced sense of embodied self - becomes a vital, living reality and a foundation through which healthy relationship to others, to Nature, and to life as a whole can be nourished.\u003cbr\u003e\u003cbr\u003eThe book describes the practice, thinking, research and creative work of twenty-one IBMT practitioners. Each has also trained in other disciplines and their writing weaves together their broader learning, passion and professional practice within the IBMT approach to somatic work. In this volume we offer a collection of expressions with a rich diversity of themes and styles, bringing these voices from the next generation of somatic movement practitioners, writers and leaders to a wider audience.\u003cbr\u003e\u003cbr\u003eThe book covers topics such as IBMT in therapy, education, early years learning, dance and theatre; the integration with psychotherapy, psychoanalytic thinking, and somatic trauma therapy; and the connection between individual healing and the healing of the Earth and Nature during this time of planetary crisis.\u003cbr\u003e\u003cbr\u003eThere are many aspects of IBMT practice described in this book that are shared with somatic practices in general, though there are also aspects which are specific to this approach. IBMT uniquely integrates in-depth studies in Somatic Psychology and the Discipline of Authentic Movement into a foundation of Body-Mind Centering® training. At the core of the practice is the quest to deepen connection with self, and from there, connection with others and the world around us.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":43568526491814,"sku":"9781913426491","price":37.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781913426491-original.jpg?v=1768636893"},{"product_id":"the-memory-palace-of-bones","title":"The Memory Palace of Bones","description":"The Memory Palace of Bones: Exploring Embodiment Through the Skeletal System is an unprecedented exploration of the anatomy of the bones of the body, and a unique set of reflections on the role each individual bone plays in our lives, looking at both its physical and energetic contributions.\u003cbr\u003eWritten and presented in an imaginative and highly readable style, the book describes each individual bone and, where appropriate, the surrounding joints. It combines the anatomical expertise of the authors with their appreciation for the beauty of the body, presenting a unique perspective that values extensive clinical expertise as well as imagination as a source of wisdom and depth.\u003cbr\u003eSeeing and discussing bones as a wisdom source is a topic that until now has never been systematically covered. The Memory Palace of Bones will be read and treasured by practitioners and students of massage therapy, bodywork, movement professionals, Zero Balancers, chiropractors, osteopaths, Rolfers, body-centered psychotherapists, students and teachers of yoga, performing artists and other health professionals as well as by laymen wanting a greater understanding of and connection to their bodies.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":43568526721190,"sku":"9781913426590","price":32.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781913426590-original.jpg?v=1770882377"},{"product_id":"the-science-of-movement-exercise-and-mental-health","title":"The Science of Movement, Exercise, and Mental Health","description":"Jennifer Pilotti's latest book explores the science at the intersection of movement and mental health. It encourages readers to consider in greater detail the way exercise impacts the nervous system, and how it influences the ability to sense, feel and perceive the internal and external world.\u003cbr\u003e  \u003cbr\u003eBased on the author's extensive experience in both researching and teaching movement therapies, the book is designed to be accessible to practitioners and professionals across a range of disciplines. From Yoga and Tai Chi to dance teaching and personal training, the coaching guidance provided can also help therapists of all kinds think about the use of language, potential roadblocks and exercise interventions and programming in new ways.\u003cbr\u003e  \u003cbr\u003eBy examining key topics including aerobic exercise, resistance training and restorative movement, this book is a valuable resource for all kinds of practitioners looking for inventive ways to help their clients achieve physical and emotional balance.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":44670861607229,"sku":"9781839977732","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781839977732-original.jpg?v=1770367553"},{"product_id":"reimagining-the-body","title":"Reimagining the Body","description":"\u003ci\u003eReimagining the Body\u003c\/i\u003e offers an innovative exploration of embodiment and somatics, allowing us to understand our bodies in a grounded and holistic way. With over 40 years of practice and teaching, Aline Newton offers an engaging blend of client-based storytelling, scientific research, and embodiment practices that will fascinate anyone working with the mind and body, including yoga teachers, massage therapists, Rolfers, psychologists, social workers, dancers and movement therapists.\u003cbr\u003e\u003cbr\u003eThrough these accounts, the book also provides the first comprehensive overview of esteemed French somatic practitioner, dancer and researcher, Hubert Godard's seminal work. Godard is a highly influential leader in the overlapping communities of Rolfing, Alexander, dance and rehabilitative medicine. \u003cbr\u003e  \u003cbr\u003eInsights from physics, robotics, neuroscience, and movement science reveal a refreshing, evidence-based perspective on how our bodies are not just objects, they are dynamic, living systems deeply intertwined with the environment around us. Section one unravels the prevailing idea of the body as an object through robotics and neuroscience. Section two invites us to reimagine our understanding of the body through a new framework of thinking. Section three focuses on our psychologies, exploring the intricate connection between emotion, perception, and the body.\u003cbr\u003e  \u003cbr\u003eIn weaving together the concepts of movement, self, and the world, Reimagining the Body allows us to nurture a more profound and interconnected understanding of ourselves.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":55024233841016,"sku":"9781805013761","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/files\/9781805013761-original_b349ad52-198f-49d6-bd76-dc72d2e5ca0f.jpg?v=1771745062"},{"product_id":"the-embodiment-book-of-bones","title":"The Embodiment Book of Bones","description":"\u003ci\u003e\"Jeff Rockwell distills his lifelong dedication to healing practices and generously guides each explorer on their unique embodiment journey.\"\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eGuiding readers through their body's anatomy, \u003ci\u003eThe Embodiment Book of Bones\u003c\/i\u003e uncovers the profound wisdom held within our skeletons. Illuminating the transformational benefits of deepening our relationships to our bones, this workbook provides as pathway to well-being and collective healing.\u003cbr\u003e   \u003cbr\u003eIntegrating theory and practice, Jeff Rockwell offers expert insight into the unique function of our bones as living libraries of experience, drawing on scientific research, indigenous wisdom, Eastern healing traditions, phenomenological and somatic understandings, whilst also encouraging readers to engage in varied embodiment exercises. These practical 'embodiments' which include reflective questions, movement explorations and breathing exercises are designed to awaken communication with our bones and allow readers to find a way back to their bodies.\u003cbr\u003e   \u003cbr\u003eWhether you are looking to enrich your professional practice or enhance a personal connection to the skeletal system, Jeff Rockwell's anatomical expertise, vivid storytelling and effective exercises provide everything you might need to embark on this journey of discovery.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":55315641074040,"sku":"9781805018087","price":27.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/files\/9781805018087-original.jpg?v=1771318993"}],"url":"https:\/\/uk.singingdragon.com\/collections\/dance-2.oembed","provider":"Singing Dragon - UK","version":"1.0","type":"link"}