{"title":"Death, Grief, Bereavement","description":null,"products":[{"product_id":"yoga-for-grief-and-loss","title":"Yoga for Grief and Loss","description":"Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve symptoms of grief allowing those who have experienced loss to move toward wholeness, peace, and feelings of connection with loved ones who have died.\u003cbr\u003e  \u003cbr\u003e  Exploring the six branches of yoga, the book shows how each branch can support us through grief in different ways whether it be the self-reflection of Jnana Yoga, the spiritual devotion of Bhakti Yoga, the meditation of Raja Yoga, or the physical postures of Hatha Yoga. We are shown how to begin and sustain a personal practice, both on and off the yoga mat, which helps us to cope with and move through grief on multiple levels. Expressive and experiential exercises are included to help explore each of the branches of yoga and find ways to put the tenets of each branch into real life practice.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":36656480354470,"sku":"9781848192041","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781848192041-original.jpg?v=1769330280"},{"product_id":"death","title":"Death","description":"An exploration of death and the process of dying through the lenses of Ayurveda, philosophy, ritual, and sound from three highly respected voices in Indian Knowledge Systems, this book offers a clear, grounded and liberating view of death that is both ancient in origin yet relevant in modern times.\u003cbr\u003e\u003cbr\u003eStructured into three interwoven parts, the book moves from personal and spiritual preparation, through the experience and support of dying, to the post-mortem reality of ancestral relationships and unseen forces.\u003cbr\u003e  \u003cbr\u003eDrs Robert Svoboda, Claudia Welch and Shubham Kulkarni draw on decades of experience in teaching, clinical work, and traditional study, to offer a perspective that is at once accessible and profound.\u003cbr\u003e\u003cbr\u003eThis book offers not only philosophical insight but also practical guidance for individuals, caregivers and professionals facing mortality or supporting others through it.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":55636581810552,"sku":"9781399839921","price":30.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/files\/9781399839921-original.jpg?v=1787275232"}],"url":"https:\/\/uk.singingdragon.com\/collections\/death-grief-bereavement.oembed","provider":"Singing Dragon - UK","version":"1.0","type":"link"}