{"title":"JKP-Teen","description":"","products":[{"product_id":"yoga-girls-club","title":"Yoga Girls' Club","description":"Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, challenges and social pressures of teen life with confidence and self-awareness.\u003cbr\u003e\u003cbr\u003eThe interactive workbook format introduces girls to yoga and meditation and offers frequent opportunities for self-reflection through short drawing and writing exercises, enabling girls to explore who they are and what they believe, in a positive and affirming way. The book guides the reader through 43 illustrated, easy-to-follow yoga postures, each with unique benefits for health and wellbeing, as well as explaining different yogic breathing techniques and suggesting yoga sequences to help girls develop their own yoga routines. There are also 9 fun art activities designed to encourage creative expression.\u003cbr\u003e\u003cbr\u003eIdeal for tween and teen girls aged 11-17, this book will also provide practical tools for yoga instructors, school counsellors, psychotherapists, arts therapists and youthworkers wanting to explore identity, encourage body confidence and promote self-esteem with this age group.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":36656501293222,"sku":"9781848192591","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781848192591-original.jpg?v=1770365437"},{"product_id":"go-your-crohn-way","title":"Go Your Crohn Way","description":"For Kathleen Nicholls, life with Crohn's disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. \u003ci\u003eGo Your Crohn Way\u003c\/i\u003e follows the highs and lows of Kathleen's experiences, and is full of useful advice for maintaining self-confidence and positivity while navigating the world of work, relationships, and \u003ci\u003ethose\u003c\/i\u003e conversations.\u003cbr\u003e \u003cbr\u003eWarm and inspiring, this book demonstrates how Crohn's can be life-changing, but not just for the worse. Kathleen gives advice and tips on adapting and thriving through Crohn's, including a specially created phrasebook, which proves that so long as you know how to ask for the nearest bathroom, globe-trotting is still firmly on the agenda.\u003cbr\u003e \u003cbr\u003eFull of fun and humour, Kathleen's journey through life with Crohn's disease will leave you - like her - in stitches.","brand":"Singing Dragon","offers":[{"title":"Paperback","offer_id":47747625550141,"sku":"9781848193161","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781848193161-original.jpg?v=1769330556"}],"url":"https:\/\/uk.singingdragon.com\/collections\/jkp-teen.oembed","provider":"Singing Dragon - UK","version":"1.0","type":"link"}