{"title":"Musculoskeletal","description":null,"products":[{"product_id":"hypermobility-on-the-yoga-mat","title":"Hypermobility on the Yoga Mat","description":"This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population.\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003eThe book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes. For hypermobile students themselves there are lots of suggestions for making a yoga practice helpful and beneficial. \u003cbr\u003e\u003cbr\u003eAlso including information about co-existing conditions, the intersection of hypermobility with neurodiversity, and much more, \u003ci\u003eHypermobility on the Yoga Mat\u003c\/i\u003e is the go-to resource for both hypermobile yoga practitioners and yoga teachers encountering hypermobile students.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":36656902799526,"sku":"9781787754652","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781787754652-original.jpg?v=1770367019"},{"product_id":"embody-the-skeleton","title":"Embody the Skeleton","description":"Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through movement facilitation, hands-on facilitation, and movement meditations, supported by essential anatomical information and illustrations. Intended as a guide for movement practitioners, educators, and therapists in many disciplines and by anyone interested in mindful movement, the book addresses the healthy embodiment of each bone and joint in the body as well as techniques for bringing awareness to the skeletal system as a whole. The book is accompanied by a series of recorded movement meditations guided by the author.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":43568499196070,"sku":"9781912085095","price":32.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781912085095-original.jpg?v=1770449307"},{"product_id":"yoga-fascia-anatomy-and-movement-second-edition","title":"Yoga, Fascia, Anatomy and Movement, Second edition","description":"\"\u003cb\u003eBrilliant\u003c\/b\u003e   Like reading the best well kept secrets about the human body freely, clearly and openly!\u003cbr\u003eThis is a must read for all movement teachers, practitioners and all curious about the human body!\" Reader review                    \u003cb\u003e⭐⭐⭐⭐⭐\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"I am exuberant about this book. \u003cb\u003eIt is stunning in its depth, including an historical perspective of anatomy as well as clearly written exposition about the intricacies of human posture and movement.\u003c\/b\u003e I especially like the exercises for practice that help to bring the text alive. I couldn't be more pleased with this articulate, readable anatomy and movement book. I predict it will become a sourcebook for yoga teachers and other health professionals for years to come.\"\u003cbr\u003e\u003cb\u003eJudith Hanson, yoga teacher\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"From Anatomy to Architecture, from Biomechanical to Biomotional and from Classical to Connected \"- speaks to all bodies, in all modalities; in a world seeking unity and connection more than ever.\u003cbr\u003e\u003cbr\u003eYoga, Fascia, Anatomy and Movement was written partly as an appeal for Yoga Teachers to appreciate the depth and breadth of Yoga as a science, a movement practice and a philosophy that fundamentally espouses \"wholeness\" as the basis of living anatomy and form. Yoga calls for unifying who and how we are; and as teachers - how we can help our clients (who are all different) move better.\u003cbr\u003e\u003cbr\u003eClassical Anatomy (in the West) divides the body down into its component parts and traditionally (unchanged for 400 years) reduces its functionality to those parts; usually described in a 2D iconic forms and founded in lever-based mechanics. In the East, such reductionism was never espoused and Yoga, Fascia, Anatomy and Movement covers two huge bases to bridge the difference and upgrade understanding of Yoga, to 21st Century anatomy:\u003cbr\u003e\u003cbr\u003eThe first is to recognise that the leading edge of Fascia Science changes all those reductionist views (anatomically and biomechanically). It is carefully explained in the first part of the book and shows how the New Science of Body Architecture actually makes perfect sense of yogic philosophy of union and wholeness.\u003cbr\u003e\u003cbr\u003eThe second is to take this paradigm shift and apply it in practice, to the subtle understanding of the fascial architecture and how that helps us move better. Yoga, Fascia, Anatomy and Movement attempts to ask questions, find suitable research and make all this practical and applicable to teachers and practitioners of all types. (Indeed, it teaches \"posture profiling\" and creating Class Mandalas, to support this). It is a contemporary yoga teacher's bible.\u003cbr\u003e\u003cbr\u003eThis book is for those who want to integrate scientific knowledge with practical application in yoga and movement disciplines, as well as yoga therapists and teacher, yoga instructors, bodyworkers, manual therapists, movement educators, anatomy and physiology students, somatic practitioners, fascia enthusiasts.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":43568525541542,"sku":"9781913426040","price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781913426040-original.jpg?v=1771400192"},{"product_id":"applied-yoga-for-musculoskeletal-pain","title":"Applied Yoga™ for Musculoskeletal Pain","description":"This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise. Using a holistic framework that addresses the physical, mental and emotional challenges of chronic pain, Jory Serota offers a wide range of tools yoga therapists and bodyworkers can use to empower clients and help them work with their bodies intuitively.\u003cbr\u003e\u003cbr\u003eIt includes photographs with step-by-step instructions for practice, all of which include adaptations to meet a range of ability and mobility. Common areas of chronic pain are discussed in depth, including the lower back, knees, hips, sacroiliac joint and glutes, shoulders, and neck, allowing practitioners to address specific concerns and maximise healing.\u003cbr\u003e\u003cbr\u003ePractitioners will benefit from full yoga sequences and will be able to expand their offering by practically and confidently addressing the widespread struggle of chronic musculoskeletal pain.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":47408439886141,"sku":"9781839978821","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781839978821-original.jpg?v=1769332676"},{"product_id":"fascia-and-hypermobility-disorders","title":"Fascia and Hypermobility Disorders","description":"This comprehensive guide examines the role of fascial dysfunction in hypermobility disorders such as Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder. It applies cutting-edge research on fascia pathology to the symptom-focused sphere of HSD\/EDS, allowing practitioners to increase diagnostic accuracy and leading to effective treatment regimens for patients. Chapters include assessment techniques, including imaging methods, and integrative care approaches that blend holistic wellbeing with movement therapy, manual therapy, injection therapy, and more. By understanding how fascial abnormalities contribute to joint instability, connective tissue problems and chronic pain, practitioners can work on the root causes of patients' issues and provide targeted treatment options. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eEssential reading for medical professionals, manual therapists, movement practitioners, or anyone looking for a fresh perspective on hypermobility disorders, this book will deepen your understanding of fascia and strengthen your practice.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":55352481546616,"sku":"9781399826037","price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/files\/9781399826037-original.jpg?v=1771400268"},{"product_id":"the-lyno-method","title":"The Lyno Method","description":"\u003ci\u003e\u003cb\u003e\"A must-read for all those practitioners seeking to extend their knowledge and skill in holistic assessment and treatment of neuromuscular dysfunction.\"\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eChronic pain is often misunderstood, reduced to mechanistic explanations, or inadequately addressed in mainstream practice. \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eLyno Method\u003c\/i\u003e reframes chronic pain and injury patterns as a complex interaction of fascia and the nervous system rather than a purely mechanical issue. A distinct technique for releasing fascia, the Lyno method stands apart from conventional manual approaches by engaging the autonomic nervous system through movement, breathing and body awareness. Instead of providing temporary relief, it eliminates chronic symptoms permanently.\u003cbr\u003e\u003cbr\u003eIn clear language and with professional depth, Benita Bester, founder of the Lyno method, and Earle Abrahamson, Head of Anatomy for the Hertfordshire University Medical School, weave together insights from therapeutic practice, science, and holistic philosophy.\u003cbr\u003e \u003cbr\u003eRaising thought-provoking questions through authentic case studies, \u003ci\u003eThe Lyno Method\u003c\/i\u003e highlights the intricate relationship between emotional and physical trauma, the autonomic nervous system and its role in contributing to fascia restrictions. This book signifies a paradigm shift in the understanding and resolution of chronic musculoskeletal issues.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":55377706516856,"sku":"9781805018230","price":37.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/files\/9781805018230-original.jpg?v=1771572075"}],"url":"https:\/\/uk.singingdragon.com\/collections\/musculoskeletal.oembed","provider":"Singing Dragon - UK","version":"1.0","type":"link"}