{"title":"Teenage fiction: General, modern and contemporary fiction","description":null,"products":[{"product_id":"smiling-heart-meditations-with-lisa-and-ted-and-bingo","title":"Smiling Heart Meditations with Lisa and Ted (and Bingo)","description":"Even during a sunny, fun-filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient. Bingo, their dog, tells us about how they use special tricks to feel happy again. And, he surprises them with a special trick of his own! \u003cbr\u003e\u003cbr\u003eSmiling Heart Meditations with Lisa and Ted teaches effective techniques for overcoming feelings of impatience, frustration and anger. Joining in with Lisa and Ted is a fun way for children to see how meditation can help them. Combining deep breathing with smiling, visualization, gentle movements, touch and sound vibrations, the techniques are based on the Healing Heart Sound, an ancient form of qigong meditation that has its roots in Traditional Chinese Medicine.\u003cbr\u003e\u003cbr\u003eThis engaging and brightly illustrated picture book is perfect for children aged 4 to 8 and will teach healing techniques to use whenever impatience and frustration strikes, helping them to be calm, happy and healthy.","brand":"Singing Dragon","offers":[{"title":"Hardback","offer_id":36656691249318,"sku":"9781848192003","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781848192003-original.jpg?v=1770366264"},{"product_id":"ladybirds-remarkable-relaxation","title":"Ladybird's Remarkable Relaxation","description":"Frog, Dog, Flamingo and Dragon are all very upset – Frog has too many chores to do, Dog has writer's block, Flamingo is being bullied at school and Dragon's granddad has just died. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation!\u003cbr\u003e\u003cbr\u003eThis beautiful picture book teaches an effective yoga relaxation technique that can be used anywhere and anytime to deal with a problem. Little Ladybird flutters from big toe to knee to thumb and onwards around the body, showing children how to focus their attention and calm their thoughts. Whether they feel stressed like Frog, or lack confidence like Dog, children will relate to the cast of delightful characters and learn that they too can use relaxation to cope with anxiety, bullying, or grief, and face their worries. \u003cbr\u003e\u003cbr\u003eThis book will be an excellent resource for teachers and teaching assistants in both mainstream and special needs schools, yoga instructors, and parents looking for a fun and engaging story to teach children aged 4–11 about coping with difficult emotions.","brand":"Singing Dragon","offers":[{"title":"Hardback","offer_id":47747626074429,"sku":"9781848191464","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781848191464-original.jpg?v=1770365867"}],"url":"https:\/\/uk.singingdragon.com\/collections\/teenage-fiction-general-modern-and-contemporary-fiction.oembed","provider":"Singing Dragon - UK","version":"1.0","type":"link"}