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We are shown how to begin and sustain a personal practice, both on and off the yoga mat, which helps us to cope with and move through grief on multiple levels. Expressive and experiential exercises are included to help explore each of the branches of yoga and find ways to put the tenets of each branch into real life practice.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":36656480354470,"sku":"9781848192041","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781848192041-original.jpg?v=1769330280"},{"product_id":"principles-and-themes-in-yoga-therapy","title":"Principles and Themes in Yoga Therapy","description":"Yoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modality. 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Yoga therapy practitioners will learn to improve their work and more effectively support their clients.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":36656480977062,"sku":"9781848192485","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781848192485-original.jpg?v=1771659950"},{"product_id":"yoga-therapy-for-every-special-child","title":"Yoga Therapy for Every Special Child","description":"Yoga therapy is gaining rapid recognition as a form of treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides both parents and professionals with the knowledge they need to carry out the therapy themselves.\u003cbr\u003e\u003cbr\u003eThe program consists of a series of postures, each of which is explained and accompanied by an illustration. The postures are designed to help children understand and use their bodies, and work towards positive changes such as realigning the spine, encouraging eye-contact, and promoting calm and steady breathing. Consideration is given to creating the right setting for carrying out the therapy, assessing an individual child's particular needs, and making the sessions fun using games and props. Sections on yoga therapy for specific conditions such as autistic spectrum disorder, Down syndrome, and cerebral palsy are included, and the book concludes with child and parent reports on how the program has worked for them, and a list of useful contacts and resources.\u003cbr\u003e\u003cbr\u003eThis practical book is a must for parents, teachers, therapists and other professionals, and anybody else who wants to help a child to develop through enjoyable and therapeutic yoga sessions.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":36656488251558,"sku":"9781848190276","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781848190276-original.jpg?v=1770365354"},{"product_id":"the-supreme-art-and-science-of-raja-and-kriya-yoga","title":"The Supreme Art and Science of Raja and Kriya Yoga","description":"Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening.\u003cbr\u003e   \u003cbr\u003e  A complete guide to Raja and Kriya Yoga, this book is an incomparable resource that will be a valued addition to the shelves of yoga practitioners and yoga teachers as well as anyone with an interest in yogic or Vedic traditions.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":43340313952422,"sku":"9781839977596","price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781839977596-original.jpg?v=1769330359"},{"product_id":"yoga-for-a-happy-back","title":"Yoga for a Happy Back","description":"This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, \u003ci\u003eYoga for a Happy Back\u003c\/i\u003e bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain.\u003cbr\u003e \u003cbr\u003eUtilising her vast experience as a physical therapist and yoga therapist, and the latest advances in the field, Krentzman advises on how to design therapeutic yoga classes for individuals with back pain. 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A new chapter that comprehensively lists the benefits of hand mudras, covering major health concerns as well spiritual and psycho-energetic categories, has been added for the paperback edition.\u003cbr\u003e\u003cbr\u003eThe book will appeal to spiritual seekers, students and teachers of yoga and Indian Dance, scholars and lay people, and anyone interested in the rich cultural heritage of Indian mudras, and the transformative effects of these powerful hand gestures.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":36656591012006,"sku":"9781848191099","price":30.0,"currency_code":"GBP","in_stock":true},{"title":"EBook","offer_id":48636238692669,"sku":"9780857010674","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/2161\/1942\/products\/9781848191099-original.jpg?v=1770365825"},{"product_id":"yogic-cooking","title":"Yogic Cooking","description":"Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. 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I also recommend taking her online Yoga for Arthritis class. I'm in the middle of it right now and couldn't be more impressed!!!\"\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eYoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. 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