
Press Reviews
Dr Mikel Burley, Associate Professor of Religion and Philosophy, University of Leeds
Based on the author's extensive personal experience as well as her reading of traditional yoga texts, this book expounds a vision of pranayama as an emphatically spiritual practice.
Magdalena Mazurek, Yoga Teaching Trainee
Angela Ashwin brings a refreshing clarity to the traditional teachings, reminding us that Hatha Yoga was always about purifying the nadis so that prana can flow freely through sushumna. This isn't just a theoretical or mystical idea in the book-it's explained clearly, rooted in scripture, and brought to life through direct experience.